Search results for "ana"

Unbelievable Ways To Manage Those Cravings!

Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...
Plantains VS Bananas: Who Comes Out On Top?

They look similar. They feel similar. To some extent, they taste similar. But as any nutrition-minded person knows, plantains and bananas are NOT the same. In this article, we will explore what the differences are between these...
How To Select The Best Bananas From The Supermarket

Some facts about bananas The original banana has been cultivated since ancient times even before the cultivation of rice. It is believed that the banana originated in East Asia, and also thrived in the warm climates of...
Banana Bread, Cookies & Peanut Butter Squares For Delicious And Cozy Winter Evenings Video

Winter months bring freezing temperatures and slow down our pace of living. And what’s a better way to warm up and get cozy in the comfort of your house than preparing a nice, filling treat on a...
The Benefits Of Pomegranate Juice For Your Skin, Hair And Health Infographic

Do you like pomegranates? They are rightfully considered among the healthiest fruits on the planet. And drinking pomegranate juice is a great option for those who want to improve their health, as it offers all the benefits...
Health Problems Bananas Can Solve Better Than Any Pill

Just adding one banana to your diet can do so much for your body! Bananas have three types of sugar, and they are full of fiber, which is why professional athletes eat them before a game. They...
Yoga For Sensitive Knees: The Most Effective Asanas Video

Knee pain can be experienced as a result of different causes. Some people have sensitive knees by nature, some have compromised joint structure, some are at the process of surgery recovery or simply recovery from a milder injury....
Surprising Health Benefits And Nutritional Facts About Banana Infographic

There is no doubt that bananas are one of the best natural snacks we could ask for. However, did you know that they are also extremely beneficial for you health? Bananas are known to be a great...
20 Unbelievable Things Bananas Can Do For You!

If you only think of an ice cream treat or a warm slice of a moist dessert bread when you hear the word “banana,” then you have a lot to learn about this super food and all...
Healthy Banana Bread Recipe Video

Here is a super healthy recipe for banana bread that is 100% gluten-, sugar-, and dairy-free. This recipe is super easy and can be followed by even the most inexperienced baker. If you want to follow along with...

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