Search results for "beach"

Get the Perfect Beach Body With This Yoga Video

“Yoga Anywhere” is a DVD series that demonstrates yoga in different places of the world. The first DVD released was titled “The New York Sessions” and is about yoga in the streets of New York. As a journalist, Tara Stiles, founder...
Beat Summer Heat With These 15 Life-Saving Hacks Infographic

As summer gets closer and the weather gets warmer, most of us look forward to spending days outside and enjoying all the fun and outdoors activities. It’s finally that time of the year when we go on...
9 Simple Rules For Keeping Kids Safe In The Summer Heat Infographic

For most kids, summer is the favorite time of the year. With all its fun and outdoor activities, it’s the season when they can enjoy themselves to the fullest. Whether it’s hiking, playing games on the beach...
Summer Diseases & Illnesses To Watch Your Kids For

Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...
17 Secrets To Getting The Perfect Summer Body Infographic

Getting a perfect summer body may mean different things to different people. Someone may just want to tone up a bit for the beach season, while others are aiming at losing some unwanted pounds. However, the shared...
You Have Never Known These 12 Things About Sweat

Some people sweat out of nervousness and others sweat at the slightest sign of heat. While many people are embarrassed about sweating too much it is just as bad for those who don’t sweat at all. What...
5 Easy Meal Prep Ideas For Your Snack Box Infographic

It’s hard to underestimate the importance of healthy snacks. Everyone trying to lose weight or lead a healthier lifestyle should pay attention to what they are munching on between the meals. The truth is, many of the...
10 Mistakes Most People Make Trying To Lose Weight

When it comes to dropping weight, it seems like a no brainer, right? Calories in, calories out. But if that were true, why is it so hard for so many people to lose weight? If only the...
New Study: Melanoma Is Not Always Linked To Preexisting Moles

For a long time, it was generally believed that moles on the skin could develop into a melanoma, a serious form of skin cancer. But a recent story posted on Harvard Health Publishing suggests that in many...
Save Your Heart, Reduce Signs Of Aging, And Have Tons Of Energy With This 1 Thing

Coenzyme Q10, or CoQ10 (ubiquinone) is a fat soluble molecule that works in very much the same way vitamins do in the body. It is a part of our energy production and is vital for organs that...

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