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Search results for "full"
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How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do
Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
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How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do
Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
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A Full Guide To Taking Care Of Your Breasts
Most women don’t think about the health of their breasts much – other than a sudden state of panic around 40 when they realize they have to start doing mammograms, most women, unfortunately, don’t think about their...
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3 High Protein Breakfast Recipes – Fully Raw And Vegan Video
Protein, protein, protein… If you’ve ever tried a plant-based diet, you certainly heard someone saying how important getting enough protein is. And there is truth in that statement, especially when it comes to our morning meals that are...
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Mindset Beats Calories: Do Your Thoughts Determine How Full You Feel After Eating?
Most of the time when we see the calories listed on a label, we take it for granted that the label is being truthful. We also take it for granted that an item with more calories would...
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3 Protein-Loaded Vegan Recipes For A Full Day Of Meals Video
A lot of people tend to think that all vegan dishes necessarily lack any kind of protein. And if you’re vegan, trying to explain to your friends that plant-based proteins exist can get unbearably tiring after some...
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10 Minute Full Body Workout You Can Do At Home Without Any Equipment Video
Did you know that to perform an effective full body workout you don’t really need any special equipment or considerable time investments? The truth is, some of the most beneficial movements and exercises are also some of...
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Fully Raw Vegan Easter Ice Cream Recipe For Your Healthy Celebration Video
What’s a better way to celebrate spring coming into full force than a delicious, colorful and, most importantly, healthy yummy ice cream? If you don’t know what nice cream is, it’s almost the same as your typical...
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An Illustrated Guide To A 20 Minute Full Body Yoga Workout Infographic
Yoga is becoming more and more popular in the Western world. Coming from the Asian countries, this ancient practice now involves a multitude of different styles and techniques for any condition and need. However, if you don’t...
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A Rainbow On Your Plate: A Guide To Eating More Colorfully Infographic
By filling your plate with various produce of all possible colors, you can get the necessary nutrients for your health. Ok, we all know that eating fruits and vegetables is important, right? But what does it have to...