Search results for "long"

Longevity Vitamins: These Could Be Key To Lifetime of Health

We’ve all been told to take our vitamins and that a deficiency can lead to a myriad of health problems and issues. But what you might not know is that there are some vitamins and nutrients that...
He Shou Wu – A Famous Longevity Tonic Herb Video

Are you ready to learn about another obscure yet powerful natural medicine? It’s one one of the endless variety of health-improving plants which have been used for centuries to support everyday health and cure all kinds of...
What Is Longan Fruit And How Can It Be Beneficial For You? Video

Have you heard of longan fruit yet? That’s the alternation on its original Chinese name “long yan rou”, which can be translated to English as “dragon’s eye”. It has been used in the Eastern medicine for centuries...
8 Healthy Habits To Adopt For Better And Longer Life Video

You are probably well aware that healthy habits are an important part of living a better and longer life. And under the term “healthy habit” we understand any continual behavior that brings benefits and improves your physical,...
This One Thing You Do Every Day Prolongs Your Life When You Do It Right

Breathing – it’s perhaps one thing you do every minute of every day and never give it a second thought until you have problems with it. Even your doctor won’t pay attention to it unless you tell...
This Natural Diet Is The Credit To Health And Longevity Of Many Japanese People

There are a few diets around the world that are credited with keeping people living longer. They often have common traits: Plenty of fresh fruit and vegetables, fresh fish, low meat consumption, a healthy amount of complex...
Do Fewer Calories Mean A Longer Life?

Most people understand the importance of calories with regard to bodyweight. The more you take in, the more weight you will gain unless you are leading a physically active lifestyle. But not many people would think that...
People Who Sleep Longer Are Twice As Likely To Develop This Disease

We all love a good lie-in and it’s often been thought that sleeping as much as you like is good for you, but did you know that regularly sleeping longer can mean that you are at an...
Nature Vs. Nurture In Longevity – Do Genes Really Determine How Long We Will Live?

Nature versus nurture is perhaps the most persistent question in science. We wonder how much of our personality is determined by our genetics and how much is determined by our own environment or culture. How much of...
Top 5 Foods For A Healthier Heart And Longer Life Infographic

Keeping your heart healthy is one of the most important things you should do right now, for which your future self will certainly thank you some decades later. Nutrition is one of the things you need to...

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