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Starch Intolerance Could Pose Serious Health Problems

There has been much debating and talk lately about the dangers of sugars and how they’re even worse for our health than fats. In fact, many new diets have readily adopted this new research and created whole...
Should We Start Drinking Cabbage Water? Video

Well, cabbage water doesn’t really sound like a popular beverage you would see advertised on every corner. And indeed, the idea of drinking it may seem unusual even for those people who aren’t new to healthy lifestyle...
Healthy Smoothie Recipes To Help You Start Your Day Video

You know that breakfast isn’t just the first meal of the day – it’s the most important one as well. That’s why skipping it or eating something mindlessly isn’t a good idea. Planning your breakfast and making...
Yoga Sequence For A Fresh Morning Start Video

Have you ever felt grumpy and sluggish in the morning? Most of us have. In fact, it’s the daily reality for many people around the globe. What can you do to improve your energy levels right after...
Six Smart Tips For Giving Your Day A Good Start Infographic

The way you start your morning is important, as it sets the mood for the whole day ahead. At the same time, it can also be one of the toughest things to do, especially if you’re not...
Want To Try Making Natural Soap? Here Is How To Start Infographic

Have you ever thought about trying natural alternatives to mainstream skin care essentials? Fortunately, there are many possibilities and recipes you can try out. Coconut oil based beauty products, completely natural skin serums, chemicals-free deodorants – these...
Natural Skin Care: The Best Ingredients To Start With Infographic

Have you ever thought about the importance of the products you use on your skin? Their ingredients have a great influence on the condition of your skin. Just look at the labels on your favorite beauty products...
8 Great Reasons To Start Drinking Honey Water Infographic

Did you know that by adding a little honey to water, you can make an amazing, health-improving drink? Full of nutritional compounds, it’s an ideal way to give your body an energy boost, strengthen your immune system...
10 Ways You Can Stop Diseases Before They Start

One of the biggest challenges that health professionals have to deal with is the fact that each of our bodies has more than 60 trillion cells. With each one susceptible to a variety of diseases, they have...
Glutathione: What Is It And Why You Should Start Taking It Now!

What would you do if you knew there was an antioxidant available that could help with neurological problems, help you avoid many types of cancer, prevent heart disease, and slow down the aging process? Well, the good...

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